The inner diet

So i get these emails from Daily Fit... ummm daily! HA


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<><> <><> <><> today's inspiration

<><> <><> Commitment Level <><> <><> By John H. Sklare, Ed.D, Lifescript Personal Coach <><> <><> Welcome to Part 6 of my 8-part series on emotional eating. The fifth most common issue that interferes with your ability to lose weight is called Commitment Level. According to my Inner Diet research, 28% of all overweight people who are dieting and trying to lose weight experience this issue... Get the full story http://www.innerdiet.com/theProgram.aspx There have been several of these daily emails I have found very interesting... I even share them with my group... Thought I might share with you guys too!